Entries by corealignmentcoaching

Managing Emotions Under Pressure

A majority of people experience stress at work. By understanding the common types of stress and how to identify them, you can become better at managing the stress that you experience. When you are able to effectively manage your stress, it can help you to improve your relationships, increase your productivity, and live a more […]

How to Beat Stress

Stress can be a daily occurrence. Many people tend to move from one task to the next and are constantly busy. When people are asked how they are doing, they rarely acknowledge how they truly feel. Instead, they focus more on what they are doing. People are so busy that they forget to enjoy the […]