If you have repeatedly tried to change only to fail in your efforts, you might need some help. Even if your life is fairly good, but you have one thing that you are just unable to master, you can also benefit from finding a life coach therapist near me. A life coach at Premier NLP Life Coaching uses neuro-linguistic programming techniques to help you to make changes so that your life can be more fulfilling. Here is what you need to know about life coaching and how to find a life coach near me.
What is a life coach?
A life coach is a trained professional who can help you to see exactly where you are at right now. He or she can help you to visualize where it is you would like your life to go and to create a plan to help you to accomplish your goals. A life coach helps to facilitate the process of accomplishing your goals. He or she will work with you and offer the needed support.
When you are searching for a life coach, it is important to understand that life coaches are not therapists. They are primarily focused on helping you to achieve your goals. By contrast, therapists focus more on the past. Life coaches focus on the future and the steps that you can take to make the changes that you want.
What do life coaches do?
Life coaches ask meaningful questions to help their clients to identify what they truly want in life. They work together with you to discover the beliefs and habits that you have that are holding you back. You will work together with your life coach to develop a plan with concrete, actionable steps that can move you closer to your goals. Your life coach can serve as an accountability partner to help you to stay on track.
Life coaches don’t tell you what to do. Instead, they facilitate your goals instead of pushing you to accept their ideas. They will challenge any pre-conceived notions that you might have about what is possible and about your own capabilities.
What to expect from a life coach Near Me
Life coaches often give initial questionnaires for their clients to complete before their first meetings. These questionnaires are meant to provide the coaches with a basic understanding of what you want, who you are, and what you would like to achieve.
Coaching sessions normally last around an hour, but the length may vary from coach to coach. You will spend your sessions talking with your coach about what has transpired since your last meeting and the goals that you have for the time until you will meet again.
While you talk, your coach will give you some different techniques and tools that you can use to move forward to the next step. Your coach will use the techniques that he or she believes will be the most effective for you.
You will also have some expectations. your coach may make recommendations of things for you to try or might give you homework. You will have the responsibility to use the tools that you have been provided. You will need to make certain to attend your scheduled sessions and to talk honestly and openly about the areas in which you need help.
Local vs. online
Life coaching is available both in person and online. Either delivery method can be effective. The benefits of choosing a life coach to work with online include the following:
- You can work with a life coach from anywhere;
- You will have many more coaches from which to choose;
- You can find a life coach who is specialized in your area of need;
- You can save time; and
- It might be easier for you to open up online than in person.
If you are someone who has a preference for meeting face-to-face with your life coach, you can search for one near you by looking at online directories such as Yelp, Google, or others.
How to find the right coach Near Me
Most life coaches offer free initial consultations. This gives you a chance to talk to a life coach before you decide whether to hire him or her. You can use a consultation to learn about the life coach to see if he or she is a good fit. The coach will also try to get to know a little about you, your needs, and your goals. If you are unsure after you meet the first coach, meet more coaches until you find a good match.
A good life coach should be a person that you are able to open up to and with whom you can share details about your life. He or she should also be professional and should maintain clear boundaries. You also need to find a coach who has a personality that does not clash with your own. Pay attention to your gut reaction.
A life coach should be able to tell you about their methods and what they do. Run away from any coach who makes outrageous guarantees such as tripling your income or making every dream that you have immediately come true. Choose a life coach who is able to make realistic projections of the type of progress that you can expect to make. The coach should also explain that you will be expected to put in effort towards making the appropriate changes.
The qualifications of a life coach
There are no legal restrictions governing who is allowed to use the title of a life coach. There are multiple training and educational programs for life coaching, and there are licensing organizations that focus on certifying and regulating coaches.
Most life coaches are people who truly love helping others. Those who have a higher education use what they have learned to enhance their ability to help other people. Those who have less formal education have attended conferences, read books, and have listened to their clients to become better coaches.
The most important qualification for a coach is that he or she is someone who specializes in what you would like to improve and who you can connect well with.
How to find a life coach or life coach workshops near me
There are several ways to find a life coach near you. You can use a matching service to find a life coach who uses methods that match your needs. Matching services have databases of thousands of life coaches.
You can also find a life coach by getting a referral from a friend, colleague, acquaintance, or family member. However, life coaching is a relatively new field, so you might not know anyone who has used a life coach.
You can search locally for a life coach using online sources like Yelp. You can read reviews from other clients to get a better idea of how the life coach works. There are also online directories of life coaches that can help you to find a coach.
The benefits of life coaching
Working with a life coach can offer you multiple benefits, including the following:
- Improved quality of life
- Increased earnings
- The ability to achieve your goals
- The ability to make changes that you need in your life
- The ability to make better decisions
- Gaining more confidence
Contact Premier NLP Life Coaching
At Premier NLP Life Coaching, we use neuro-linguistic programming techniques to help our clients to make the changes that they need so that they can achieve their goals. To learn more about how we can help, fill out our online contact form to request a consultation.